177 Mental Toughness Secrets of the World Class- Steve Siebold


Exercise is king.  Nutrition is queen.  Put the two of them together and you have a kingdom-  Jack Lalane, fitness guru.

The above is an excerpt from Mental Toughness Secret #47 of Steve Siebold’s book:

177 Mental Toughness Secrets of the World Class

The Foreword to this book written by Larry Wilson reads as follows:

It is important to understand that the author of this book, Steve Siebold, is not an ordinary coach, but a world-class Mental Toughness Coach.  As you ponder whether or not this book is for you, think about your life.  How well are you performing in the areas of your life you deem to be most important? Are you thriving or just surviving? Are you at the top of your game or sitting on the bench, watching others play, wishing you could be the star performer?

No matter how you’ve answered these questions, you are going to want to read this book. Why? You already know that good performance coaching is like eating healthy food.  What you eat influences your energy and your body’s performance.  So eating healthy food makes good sense.

But what controls how well you perform? What you think controls how you perform- pure cause and effect.  Your thinking is the cause.  Your performance is the effect.  So thinking the right thoughts(and acting on them) makes great sense.  In fact, it makes Performance Champions.  And a steady diet of “high performance thought food” is contained in 177 Mental Toughness Secrets of the World Class.  It’s your recipe for a great life, the “thought food” of champions.

Oh, did I mention that you, too, are a coach?  You are the one who chooses your thought food.  You’re the one who swallows your thought food.  And, you’re the only one who is accountable for what you swallow (think).  For better or worse, you are your own head coach, the coach of what thoughts are in your head.

But don’t despair, Steve is here to save the day. Steve is my good friend and your primary assistant coach.  He is here to asssist you in making the best choices possible- the thoughts you feed your brain.  He does this by studying the thought diets of the highest performers in a variety of fields.  No surprise, the best of the best feed their brains similar thought foods.  This book shares this foome on coach, d with you.

Steve makes it easy and convenient for you to say “I’ll have what the champion performers are having” If you want to Be like a champion, you’ve got to Think like a champion.

Come on coach, start the Mental Toughness diet now!

Start today Playing to Win the Great Game of your Life. There’s a champion performer inside you waiting to Get in the Game and lead a life really worth living.

Larry Wilson


Wilson Learning

CoAuthor of Play to Win, Choosing growth over fear in work and in life

Author of the personal growth process, The Great Game of Life

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