Posts Tagged ‘anxiety’


Illuminating The Shadows- A Radical Act of KIndness- by Matt Licata

What is the “shadow“,anyway? What are these “unwanted” parts of ourselves that we have¬†spent so much of our lives avoiding, never contacting, never allowing into the light of conscious awareness? When I use the words shadow, unwanted and abandoned¬†I am referring to those feelings, emotions, and qualities which as young children we very intelligently disconnected, […]

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