Posts Tagged ‘balance’

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What is Arctic Ruby Oil?

Arctic Ruby Oil Following has been excerpted from ImmunoCorp Arctic Ruby Oil from Calanus ­­finmarchicus is uniquely engineered to deliver essential fatty acids to the lower part of the intestine, providing benefits above and beyond any other marine oil. Increase energy Improve stamina Reduce gut fat Key source of proteins, vitamins, minerals & antioxidants Discovering […]

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All-natural Skin, Hands and Feet, Hair and Eye Care

Inner Beauty- Discover Natural Beauty and Well-Being with the traditions of Ayurveda Ayurveda emphasizes beauty from within, a beauty that come  from health and well-being, not from cosmetics or anything that tries to cover up the true you.  Because healthy skin and beauty go hand in hand. Indian women are encouraged to care for their […]

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Cooling foods to beat the Summer heat

The following article written by Sobiya N. Moghul was meant for the Indian Summer:   With the mercury levels rising to new highs everyday, summer seems to completely drain us out. Temperatures have been scorching high and humidity levels have escalated to between 70 and 80 per cent. Most of us feel dehydrated and low […]

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Breathe: The Simple, Revolutionary 14-day program to improve your physical and mental health

Breathe: The Simple . Revolutionary 14-day program to improve your physical and mental health The following has been excerpted from the website of Power of Breath Institute We’re all born knowing how to breathe, but our frenzied lives can lead to constricted breathing making us feel as if we’re running on fumes, not fresh air […]

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RAW- The UNcook Book- New Vegetarian Food for Life

RAW The UNcook Book This beautiful book written by Juliano with Erika Lenkert is all about UNcooked UNadulterated UNbelievably Delicious Living Food. RAW is the first major guide to preparing gourmet raw cuisine.  An introduction to the finest dining this planet has to offer, with unique dishes made entirely from vegetarian and living foods. RAW […]

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Amazing Health Benefits of Pink Himalayan Sea Salt

I just completed my 60 day challenge of Bikram Yoga.  What a body and life transforming experience.  Just the very discipline it takes to get oneself to the studio everyday is challenging enough but to then complete  one and a half hours of Hatha yoga poses in a hot and humid room and to do […]

Inner Beauty

Inner Beauty Discover natural beauty and well being with the traditions of Ayurveda

Ever wondered what is the difference between health and wellness?  I did wonder myself and so Googled it.  Here is what I found: Health and wellness are not synonyms. Health refers simply to a physical body being free from diseases, but wellness is an overall balance of your physical, social, spiritual, emotional, intellectual, environmental and occupational […]

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