Posts Tagged ‘detox’

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All-natural Skin, Hands and Feet, Hair and Eye Care

Inner Beauty- Discover Natural Beauty and Well-Being with the traditions of Ayurveda Ayurveda emphasizes beauty from within, a beauty that come  from health and well-being, not from cosmetics or anything that tries to cover up the true you.  Because healthy skin and beauty go hand in hand. Indian women are encouraged to care for their […]

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Breathe: The Simple, Revolutionary 14-day program to improve your physical and mental health

Breathe: The Simple . Revolutionary 14-day program to improve your physical and mental health The following has been excerpted from the website of Power of Breath Institute We’re all born knowing how to breathe, but our frenzied lives can lead to constricted breathing making us feel as if we’re running on fumes, not fresh air […]

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RAW- The UNcook Book- New Vegetarian Food for Life

RAW The UNcook Book This beautiful book written by Juliano with Erika Lenkert is all about UNcooked UNadulterated UNbelievably Delicious Living Food. RAW is the first major guide to preparing gourmet raw cuisine.  An introduction to the finest dining this planet has to offer, with unique dishes made entirely from vegetarian and living foods. RAW […]

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Broccoli and Cancer prevention

Broccoli Recipes- The Ultimate Guide The following is excerpted from the World’s Healthiest Foods website. World’s Healthiest Foods- Broccoli It’s no coincidence that more than 300 research studies on broccoli have converged in one unique area of health science—the development of cancer—and its relationship to three metabolic problems in the body. Those three problems are […]

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Benefits of Juicing- Vitamix- 3 recipes

Vitamix-5300-Blender Vitamix Whole Food Recipes Vitamix is my favorite blender for creating healthy juices.  It is certainly worth the price tag. What are the benefits of juicing? Here are several of the benefits: It allows the body to consume more vegetables/fruits. Allows for a greater variety of vegetables and fruits to provide diverse nutrition Feeds […]

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