Posts Tagged ‘emotional health’

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Illuminating The Shadows- A Radical Act of KIndness- by Matt Licata

What is the “shadow“,anyway? What are these “unwanted” parts of ourselves that we have spent so much of our lives avoiding, never contacting, never allowing into the light of conscious awareness? When I use the words shadow, unwanted and abandoned I am referring to those feelings, emotions, and qualities which as young children we very intelligently disconnected, […]

aromatherapy-essential-oils

What is Aromatherapy?

Aromatherapy, also referred to as Essential Oil therapy, can be defined as the art and science of utilizing naturally extracted aromatic essences from plants to balance, harmonize and promote the health of body, mind and spirit.  It seeks to unify physiological, psychological and spiritual processes to enhance an individual’s innate healing process. It was the […]

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