Posts Tagged ‘inflammation’

the-sleep-revolution

11 Health Benefits of Sleep

The Sleep Revolution Sleep makes you feel better, mentally, physically and spiritually. Adequate sleep is a key part of a healthy lifestyle, and can benefit your heart, weight, mind, and more. Below are 11 examples of how sleep can benefit you. Improves memory-studies show during sleep our brain is very busy. During sleep you can […]

boswellia

Health Benefits of Boswellia

The following was excerpted from an article by the Editors of PureHealthMD Traditional use of the herb boswellia has been celebrated for thousands of years. Also known as frankincense, boswellia was considered so valuable in ancient times that it was one of the choice gifts brought by the Wise Men to Baby Jesus. Boswellia has […]

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