Posts Tagged ‘stength’

Bikram Yoga

My Experience with Bikram Yoga Part 1

I started Bikram Yoga in August of 2010.  Bikram Yoga also known as Hot Yoga is practiced in a room of 104 degrees Fahrenheit with a humidity of 40%.  I walked into my first session with much trepidation about my ability to stay in the room for an hour and a half.   The first […]

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